The Peninsula Bangkok’s Wellness Festival returns this September

The Peninsula Bangkok introduced the return of its Wellness Competition subsequent month, from 20 to 22 September.

Revolving across the theme Artwork of City Wellness, the pageant focuses on fostering well-being by means of significant social connections throughout varied actions. So as to take action, it includes a numerous vary of holistic wellness actions, lessons, and workshops led by acclaimed practitioners, all geared toward enhancing company’ bodily, psychological, and dietary well-being.

The three-day celebration of well being and well-being by means of social wellness options an array of assets to assist company pursue their health, mindfulness, and dietary objectives. 

Increase a sound thoughts in a wholesome physique

Friends on the pageant can take pleasure in train lessons with famend health coaches, follow guided meditation led by a number one mindfulness practitioner or take part in wholesome cooking lessons.

Highlighted lessons and practitioners embody Qigong Stream / Taichi Footwork for Steadiness by Thana Jindashotinun (Kru Pang); Breathwork Steadiness & Booty Bootcamp / Purposeful Enjoyable Health by Hayden Rhodes; Aqua Zumba / Zumba by Marisa Abdulloh (Kru Ploy); and Tennis by Professional Danai Udomchock.

Moreover, this wellness pageant at The Peninsula Bangkok, an city luxurious resort by the river, additionally contains invigorating health and mindfulness lessons, reminiscent of Singing Bowl Meditation, Mindfulness Respiration, Purposeful Coaching, Handpan x Qigong, Muay Thai, Tennis, and Aqua Match.